fat and sugar
This week has been overwhelming. I am juggling several things right now that are complex, emotional, and large all by themselves much less all together. The effect is apparent. I keep forgetting little things, waking up at night worrying about things I cant do anything about, and my body is aching and complaining.
So, I did what I had to do to regain sanity - or at least to nurture myself. I went out to dinner and had a vanilla milkshake and french fries. Somehow fat and sugar make it all better.