Woke up this morning again at 3am or so. Laid there explaining to the Goddess that this has to stop. The boundaries between the worlds are very thin for me right now. I have been blasting energy all over and transgressing peoples boundaries without knowing it. Seriously Not Ok.

So I traveled to the Lower world to see my power animals. Bear was waiting for me. She wrapped herself around me like a second skin with only my eyes looking out. She came back with me to protect me. I fell back asleep all wrapped up. Bear is still here and I am hoping she stays a while.